Tuesday, June 21, 2011

Choices of Christmas Gifts for Children

Christmas is definitely a happy and meaningful celebration of the year, but more than anyone else, children are especially excited for this opportunity. They were excited about it because at Christmas - from Santa Claus on Christmas of different parties, chestnut, chocolate, candy cane, and of course gifts. Children love to receive toys for their gifts, so here are some ideas of toys gifts you can give them:

1 Transformers action figures - children especially boys like transformers. They like Optimus Prime, Bumblebee, Megatron and the other Autobots so this transformer action figures is definitely a great idea for your dar.Najbolja thing about the Transformers action figures is that they may be robots and cars at the same time. This is probably the most appealing feature of these toys for children. Plus, of course, they were able to play their favorite Autobot and fight bad guys.

2 Wooden toys - there are kids who still love the classic look of wooden toys such as wooden cars, robots and more. You can ask about it on his nieces, nephews, and to your children if you have, and then find it in different centers or online store and buy for the kids. They will surely appreciate your gift especially if it's one that always tell you about it.

3 Doll House - if you guys like cars, robots, and aircraft, beautiful little girls like dolls houses. You should choose a perfect doll house for your nieces and daughters, because they will certainly discuss this with your partner for a long time. It is also a great gift, so you can learn how to take care of the house and how to organize and tidy with their belongings.

4 Stuff toys - children love to cuddle pillows when you sleep, so why not give them things huggable toy that was enough to make their dreams more pleasant. There are a variety of cartoon characters that they surely love so just pick your favorite and you'll find it mildly for a really long time. To see this attitude in a kid really warms your heart so you try to watch the things they like and things they enjoy most.

5 Video Games - for children 7 years and above, but to enjoy computer games and other portable gaming consoles, so this is also a great idea for a Christmas gift for njih.Trik you can do to make things more special is to tell them to be nice Children between now and Santa Claus will certainly give them something special. Once you see that they really made ​​efforts in carrying out his promise to give them these gaming consoles such as PSP, PlayStation, Wii or Xbox.

Kids will definitely have a merrier Christmas when they received the gifts that truly love and be their Santa Claus and that their wishes. Children will always be kids and nothing is Lovelier to them than receiving a new toy that can be played for the rest of the year. However, it should also be careful in choosing the right kinds of toys and make toys safe for children components.

Sunday, June 19, 2011

Sun and Moon Positions in Scorpio and Our Challenge of Transformation

We can look at the time of the quality present in order to better prepare for this moment in time. If you know the quality time we can adjust accordingly and give up unnecessary struggle and resistance to what was. We have the choice to align with the flow of time.

I live in Hawaii and have a very healthy respect for the ocean and tidal power. People break their necks here once in a while or have other, less severe accidents when they do not go with the flow and try to fight their way against the tide and waves. You can learn to respect the flow and learn to dive under the wave or at the right time, or allow you to wear and ride it to shore. Ignorance is no excuse and can be fatal!

and you can even have real fun with it. You can learn how to body surf or surf board and enjoy the rush to take and carry the ocean. It's totally exhilarating, a moment of unity with the divine power and makes you feel really alive in this moment.

can use astrology in a similar manner. If you know astrology well during the present moment you can let the bears and enjoy the ride. You can even use it to get where you want to go. If you synchronize with the universal forces know the time to put the seed into the ground, and when to harvest. There is always the right time to do the right thing. For me, astrology is a special pair of glasses can be used to look into the world to help guide me in my decisions and intentions. It gives me a broader picture and the larger perspective of what is required of me. I enjoy the perspective of an introduction and guidance notes that way.

When I research and write my weekly forecasts enjoys watching the main theme of this week alone crystallizes for me to see. Obviously I'm not commenting on every aspect of planetary going on in the week. Instead allow the crystallization process, and I am always amazed at how it becomes clear that about a week. Last week we had a relationship with a peak of 4 planets in Vagi.Tjedan days before Mercurial activities and communications is headed. And so it goes on this week with the theme of Scorpio. Scorpio energy is not easy for most of us so I thought it deserved more introduction.

Moon Astrology
Scorpio energy has already introduced us to the moon enters Scorpio last Saturday to Tuesday 20th Since the moon is often unconscious motivates our work is useful to follow that position through the zodiac. Moon Astrology provides us with more awareness of the inner promptings, and always changing internal tide emocije.Mjesec moving through the whole circle of the zodiac in one month, the fastest moving planet in astrology look.

When we experience the turbulence of those inner feelings through monthly changes, we can get more compassion for yourself and relax around the constant changes. Often there is nothing much you can do about it except a sense of what is to feel and bring full awareness to it. Only then will we have the opportunity to take the next step forward themselves to better thoughts and feelings.

the Moon in Scorpio
In addition to the position of the moon will have a tendency to see things black or white, to look at the world through the lens of duality, opposites and polarities. We want things our way and need to be in control of those around us. We tend to be controlled, manipulated, and openly aggressive or whatever it takes to get what they think is right. This did not compromise the position of the moon and an interest in another person's position. It is often a time of passionate and righteous action.

, but seasoned with an awareness that could be the start gate and put in a whole new level of existence. If we allow ourselves to see a dark shadowy areas in the U.S., where we only care for ourselves and our prosperity, we recognize and accept those parts of the rejected and become aware of them. Then there is a good opportunity for us to channel those dark energies appropriately for its own sake, and for others in our lives as well.

We live in a world of polarities and opposites like light and darkness, day and night, life and smrti.Yin yang symbol, showing us how light and dark form a complete circle with each balancing the yin yang druge.Dvije never can be separated from each other, they coexist. Let us look deeper at the features of Scorpio.

sign of Scorpio: Phoenix from the ashes (October 23 to November 22)

Scorpio has the depth and charisma
Scorpio is a feminine water sign ruled by Pluto, who manages the eighth House, death and regeneration. Scorpios are strong, intense, complex people with a touch of dark strane.Energija Scorpio symbolizes the stinging tail of Scorpio, which can be used for either positive or negative purposes. People are strongly drawn to the intensity, charisma, mystery and power of Scorpio.

Pluto governs the underworld, and the Scorpions are very keen to discover what lies beneath the surface of things. They do not rest until they have gotten to the bottom of things. They are perfectionists and relentless in their pursuit of their goals.

While they like to dig deep, they love to his true self something hidden and secret. It can be difficult to know what they really are thinking and planning. In addition to the deep, they tend to have good intuition and understanding of people and situations, and what makes them a very good strategist. The relationship Scorpions are fiercely loyal, devoted and protective, but perhaps the possessive and jealous.

the ruler of Scorpio Mars Co.
Before the discovery of Pluto, Mars only attributed to Scorpio. Mars is a fierce warrior in mythology. Mars represents our aggression, our will to succeed, our life force energy, determination, focus, sex drive and creative energy.
Mars and Pluto, they are trying a couple we need for our inner strength, growth and expression. They are not only "bad guys" that we are working hard, but we need their honesty, drive and passion in life. Only when we allow them to remain unconscious we run we can get into trouble. They give us the depth of transformation and rejuvenation needs of our live. The growth of the human need and we feel empty, depressed, stagnant and eventually die if we do not change and grow.

Phoenix: from the ashes
Search for Scorpio is "transformation." I like to think of Scorpio as pluton-like a phoenix rising from the ashes. Scorpios have the ability to profoundly transform yourself and your life through a certain focus on your goals and intuitive understanding. They use the natural cycle of endings and new beginnings to further their goals.

When Pluto transits have in life is often very challenging and turbulent times. We can fail one after the other, "bad" things happen. What helps us is to become more aware of other ways to live the necessary changes to allow deep transformation happened without much resistance, pain and struggle.

The same applies to the Sun in Scorpio brings the overall quality challenge the status quo for all of us. We can expect more waves in politics, power struggles between the parties, and even nations. This will become more prevalent in Saturn moves into Libra next week with a square to Pluto.

Scorpio birthstones are Opal and Herkimer Diamond
In addition to increased awareness, we can support the gemstones that represent the astrological principles and help balance that particular energy in our sustav.Najkorisnije gemstones for Pluto energy Herkimer Diamond and opal. Opals can be very pricy and wonderful friends to have a piece of jewelry, if you have a strong Scorpio and Pluto in karti.Herkimer Diamond also makes beautiful jewelry pieces, and you can only have one in your pocket or use it for meditation.

This is the perfect stone to bring together the opposite poles of the dark and light, yin and yang. In this double-terminated Quartz Crystal piece of advice is charged negative, and another plus. They are in perfect balance with each other. When you put Herkimer Diamond on your body where you have pain that could help it.

Herkimer Diamond: [1]
- Herkimer Diamond is truly one of the birthstones of Libra. Found in Herkimer, New York, is a double terminated crystal so clear, and glow that is named after the most reflective and shiny stones there, Diamond.Pregršt Herkimer Diamonds are great as a real dijamanti.Najčešći material on earth, silicon dioxide, it becomes a sparkling little jewel in the Herkimer Diamond.

The stone grows in small air pockets in the rock matrix of the mother material. It begins as a small seed crystals grow outwards from the center. Some collectors pieces shown are still embedded in a pocket of air in the mother matrix.

This stone is amazing in its beauty, purity, and perfection. Unlike the Diamond, which must be cut and polished to its beauty, Herkimer Diamond is perfect in its natural state and requires no cutting or polishing at all. It is untouched by human hands.

Aura balancing and stabilizing our energy
Herkimer Diamond has a very special place among the gems of exceptional quality. It carries the most beneficial to the heart. Sitting at the heart chakra, which is in the middle of one of the seven, it balances the entire energy system. Therefore, it is able to strengthen our auric field against all types of radiation, including electro smog and negative thought projections. We are constantly the target of radiation in our daily lives, especially in urban areas. It is known that sits in front of the computer for a few hours can reduce our white blood cells, which inevitably affects our zdravlje.Herkimer Diamond in its perfection and a balance between negative and positive points can balance and strengthen our own energy field.

This stone was also strengthens our auric field against the negative emotional or mental projections. I made a lot of Herkimer Diamond pendants for people who work in the treatment of interest to help them stabilize and treat their customers, without picking her neuravnoteženosti.Osjetljiviji're more likely you are to pick up the gap in your outer području.Herkimer Diamond is your ally in maintaining their balance and strength.

Balancing the brain
This stone is also balances the right and left hemispheres of the brain, creative, logical, feminine and masculine side of us. Most of us tend toward one or the Diamond drugoj.Herkimer us balance in the middle between dva.Kreativni mind and logical and scientific mind have improved the quality of each other: the creative mind of the benefits of greater focus and logic and scientific mind to rely on more creative and intuitive resursa.Dvije hemispheres to join forces, resulting in inventions and discoveries beyond the known.

Shakti Carola Navran: astrologer, goldsmith and author

Thursday, June 16, 2011

Fast Seduction Or the Different Types of Women You Need to Know About

The basic principle behind seduction is to women what she wants. It is therefore important to know the different types of women and their needs. There is only "one" way, you need to adjust their strategy over and over again on the type of woman you're talking to.

1) said one.

She likes her job, her relationship was a disaster, and it feels like nobody understands it. If you discover that she is the type of woman, simply talk about their dreams, some say, do something forbidden to her and show her that her happiness depends primarily on themselves.

2) pampered gal.

She has everything she has tried everything and she was bored to tears. If you find living in a superficial world, add some depth to it. Use some psychological tests and show her how to become an independent person.

3) wallflower.

She seems shy, prude and unemotional. She suppressed her feelings and often seem arrogant. You must be very careful and gentle with such a person. You need time to provoke emotions in it, but once she trusts you, she will warm up real fast.

4) a pretty one.

It gets attention everywhere, the guys look daggers at her and she gets compliments 20 times a day. Nevertheless, in themselves, she feels lonely because people do not dare approach her​​. It is often passive, there is rarely any need to be proactive. You must show her that she has a nice personality, that is smart and - this is important - you are not interested in her beauty

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Monday, June 6, 2011

How to Beat the Winter Blues by Growing Bonsai Trees

Why do some people do not like the winter time with such hatred? Is it snow, cold, slippery sidewalks, or is it something else, you really hate, and it is getting the winter blues, because they always think they do anything. I've always loved the winter time, since I was a kid at my present age, I do not care much for the price rising heat bill every year, but as far as the beauty of a winter landscape, I think it's wonderful, truly a gift from God.

How would you like to have a hobby that will create a landscape within your home or apartment that rivals the beauty of winter, and something that can easily help you beat the winter blues, this hobby has been growing bonsai. Everyone probably has seen a bonsai tree at one time or another, and they are truly amazing, they look like an actual full-sized tree, only in miniature. Most of us have seen a bonsai tree in an oriental themed stores in malls, in movies or on TV.

the term or the name of Bonsai do not come from the type or types of trees, but the actual container or plants that are used for the growth of trees and houses. The real bonsai trees are not genetically modified seeds or plants, but they are actually normal trees grown from normal seed, miniaturization comes from the way they were cared for, altered and aesthetic benefits as they grow. Bonsai trees can therefore be created from almost any normal perennial woody-stemmed tree or shrub species that will produce branches, but as with many things, some types of work better than others.

There are different styles of grooming your bonsai tree, each of these styles to give the tree a unique look, some different examples are: the formal upright style, cascading style, literary style, wood style, multi-trunk style, and others. To start growing bonsai trees, your best option is to purchase some beginner books on the topic, or search the Internet for detailed instructions. Once you start growing bonsai trees, you'll find a great hobby that will last a lifetime, and this is the perfect activity to beat the winter blues.

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The Best Gift to Give Yourself!

For many, Halloween is a reminder that the holidays are fast approaching. We all know that well what it means for a Halloween rolls around, then comes Thanksgiving, Christmas and New Year. Or Kwanza and Chanukah. That's right holiday. time of year when we get together with family and friends. Now might be a great time for reconciliation on the way! Holidays are a wonderful time of year because they are filled with good eats and best of all ... the people we love. people bring to our lives. It is also the time when we get together and remember the great times. Some filled with laughter and some filled with triumph. Remember loved ones who have passed on, but because of their legacy will forever remain in our hearts. Then there is the not-so-bright side of the holiday season.

Millions of people crowded malls and shopping centers in search high and low for the perfect gift! Even if it means they have to run someone over in the parking lot to parking lot closest to center entrance. sales associates who sell, but do not bother to ask what they want and what you are looking for. Does this sound familiar? We rush around crunching time to get it all done. It sounds like everyday life for most of us. Then we complain that we need to do so, but not enough time for things you really want to work. Things like relax at home, spend time with children and volunteering. Which makes me think of something? Is it possible that we have forgotten how to live happily ever after because we are so busy? Why can not every day be like in the movie Enchanted-absolutely superb! As we celebrate the holidays this year, let's vow to continue the spirit of the holiday today, tomorrow and all the days to come.

We owe it to ourselves and our families right!

Here are some tips I am learning from "How to get the life you want" on ivillage.com session. Write a list or think of your perfect day? If money is no factor in what will your life be like. What is important to you? Look inside yourself and let that be your guide. No ad in Vogue, says that you must be 95 pounds. This will help you understand how much time your spending on unimportant things and not enough about what it really is. Another tip is trading in the early morning or late at night! Be careful and safe in a row! Or trade in a way that is practical, simple, and it is literally at your fingertips. Yes it is a wonderful internet. More and more consumers are turning to the internet to do their holiday shopping. Holiday shopping expected to rise 21 percent to 30 billion this holiday season. Total online spending will grow at around 48 billion according to Forrester Research. Here are some tips to get you started. Not sure what to get for seven years old? How about Mom. How about their customers or employees. Well here's some advice. Shopping.Yahoo.com is great for gift ideas and comparing prices. What about the children. Well a company called ToyWishes.com listed the hottest toys for this holiday season 2007. Hurry up, because they were right about their predictions for more than five years. Get the toys before they are sold out. Toysrus.com has a great gift guide is arranged by age group.

Another great idea is Xperience days.com. They have an amazing selection of unique gift experiences such as scenic flights, pirate cruises, BMW auto racing, and a culinary tour of Brooklyn's Neighborhoods ... to start. There are a lot more experience gift ideas to choose from. So, if you really want to wow someone this holiday season it's a great idea. Gift baskets are popular gift choices. Why? Since everyone likes to eat well in a beautiful package. home would not be a holiday without cookies, hot cocoa, turkey with all the fixings, chocolate, pie and other foods that we love to eat. Gift baskets make a great choice for anyone, including customers and employees. You can find a variety of topics and any budget. Stand above the rest by giving your customers a gourmet gift basket for the New Year instead of Christmas.

I hope that this simple gift ideas will make your holiday shopping fun and enjoyable and leave you in an even better holiday spirit. This is a great buy for a gift that you know is perfect for the recipient. It's even better when you can give to them during the holidays. Think of the wow gifts you receive. Thus, stress from home and join the millions who will be shopping online and enjoy the holiday even more. Give gifts that keep on giving as spend time with family, friends, hobbies and what really makes you happy!

Saturday, June 4, 2011

Getting Pampered at a Day Spa, Like the Applications for Relaxing in a Busy Life

With today's modern stresses, it would be so relaxing and enjoyable to take time out from the pressure to go to a place that is nurturing, safe, clean, loving, and has a calm atmosphere. Start the royal pampered at a day spa in Toronto with a day spa or salon will be a place to relax and smooth luxury. Day spas are a new trend that developed from spas and public baths throughout history. They provide an easy way to break or be treated.

salons are often involved in providing cutting edge hair styles and skin care, as well as manicure, pedicure, deep cleansing facial, oxygen facial, hydro-facial release, organic facial and laser hair removal. Some day spas will even provide a boutique to expand their pampering experience. They can send a newsletter to inform customers about special offers and products. Gift cards can be purchased for friends, family or other important persons.

Women and even men like to go and indulge in a relaxing massage, a variety of ways, such as the Swedish, Lomi Lomi, hot stone, shiatsu, lymphatic drainage, reflexology i. professionals also provide waxing body wraps and herbal body wraps. person could get a sunless tanning packages or to make arrangements for large groups, weddings, couples or therapy, which might include champagne and chocolate. Professionals specialize in skin care, including skin peeling, chemical peels, dermatology and microdermabrasion. In addition, they are experts in anti-aging, cleansing, acupuncture, acupressure, holistic beauty and wellness, hydrotherapy, body therapy, and much more.

Some day spas to go all out and provide daycare, dry cleaning, cosmetic dentistry, cosmetic surgery, alternative and traditional medicine, nutrition counseling, and even a cold plunge pools, saunas, steam baths, mud baths, and whirlpools. These day spas in Toronto or other facilities are designed to relax, refresh and renew body and mind in a peaceful environment anywhere. The quality of the spa can provide personal care treatments for the individual needs of customers who would return on a regular basis.

Monday, May 30, 2011

Crape Myrtle Trees

looking to add a focal point for your landscape? Consider crepe myrtle tree, versatile ornamental tree that can be used in various applications landscape. Sometimes known as crape myrtle, tree originated from Asia but now grows widely throughout the United States. It is especially popular in southern climates, but hybrids are designed to grow as far North as New England.

crape myrtle trees are deciduous flowering trees that have more than one main stem, as opposed to a single trunk. They come in an incredibly wide range of sizes and colors. Sizes range from large shrubs to erect trees reaching up to 100 '. This is one of the longest blooming trees with flowering period 60-120 days in a variety of colors including white, pink, purple, and red. blooming period may be extended by deadheading (removing dead blooms), which assures a tree to produce a second or even third round of blooms.

Because of its versatility, the crape myrtle can meet different needs landscaping. I planted, more choice can provide an anchor for its stunning landscape design. Smaller varieties can be planted in groups in a border or decorative privacy hedge. It is a tree that does not mind limited space, so go ahead and use them in confined spaces or street plantings.

Crepe Myrtles are generally very hardy and disease resistant. They do require a little extra care and maintenance, though. First, they are fast growers and can add several feet in one growing season. Be careful not to over-fertilize as this will produce additional leaves at the expense of their flowering capacity. Since the tree has a multi-stemmed trunk cluster, it tends to be very "dense" and may require thinning. Prune tree branches by removing the cross to increase airflow and reduce the chances for mold damage. Also, since they are prolific re-seeders, you'll probably have to spend some time removing all baby crapes from your lawn. Finally, your absolutely love them and often leave a gray, sooty coating on the leaves which do not harm, but diminishes the beauty of the tree. Control with your soapy solution.

You will not regret the extra time and effort to maintain these bold, versatile trees. vibrant colors, an extended flowering time and autumn leaves can transform the ordinary into extraordinary. Whether you're looking for a tree, decorative borders, or privacy hedge, multi-talented crape myrtle can complete your landscape.

Sunday, May 22, 2011

Relationship Advice for Men - "I Don't Know How to Love Her"

Stephen's heart in the right place. He truly cares about his girlfriend, but she always seems to disappoint. As hard as Stephen tries to express his deep feelings and love for his girlfriend to her, his efforts often fall short.

It is often disappointed and frustrated. Stephen is worried that his girlfriend would break up with him and find someone who can love the way she wants to be loved.

He confides a friend, "I do not know how to love her !"

If you have a love affair or marriage, and you feel like your trying to show his love for his wife does not get in the way they were intended, you're not alone.

Many people find it difficult to love their wives the way they want to be loved. Maybe you'll find yourself racking your brain in search of a better way to express your love for a special woman in your life.

When you have an idea, on May feel like a threat to actually act on it. What if she does not like and spent all the time and money to make that happen? What if I end up looking like a fool?

Even if you are able to come up with ideas on how you can show your wife how much you adore it, questions like these can be prevented actually taking steps to carry out their plan.

The bottom line here is this: When you do not regularly show his love for his wife, she has to guess how you feel. Even if you told her you love her and that is important to you, she probably wants to hear more than once or twice, and for special occasions!

Expressing love and respect for one another is an essential building block for a healthy romantic relationship or marriage.

Expressing love and respect for one another is an essential building block for a healthy romantic relationship or marriage.

...

# 1: Ask

!

This May seem too obvious, but I must remind you of it anyway. If you feel clueless about how a woman wants to be loved, to be ready to ask her.

Even if it's the type of person who likes surprises, it is likely that she also likes surprises are better than her.

Find the courage to ask your question a woman like this ...

"What words, acts, gestures or gifts will help you to feel special and loved ?"

Invite her to list off all sorts of things - there is no limit allowed. Encourage her to go deep into this question.

Maybe she would like to take more responsibility for the home or child care, for example. Perhaps I wish to be treated to a sensual spa night at home with you giving a massage. Or it could be that she'd just to hear her say that it is more beautiful (without asking ).

# 2: Really listen and follow.

When a woman is giving you this information, focus and listen. If you are not sure what it says, is to ask: "Please tell me more ."

It can ask the same question about how you want to be loved. If so, be open, honest and specific. Give her the advantage of "inside information", as you just received.

is now time for you to follow through.

I do not recommend that you force yourself to say or do something that does not come from the heart. Let your love for her to be your motivation ... Even if this is something new and a little uncomfortable for you.

If you're unaccustomed to doing whatever it is you chose her request list, you may set reminders for yourself. You can even use a cell phone or e-mail calendar to help with this.

Even if your budget and time are tight, you can still clearly express to his wife that he loved and kept from you. The real words and gestures can meaningfully be very strong.

When you asked your wife to tell you how she wants to be loved is probably felt special. You ask her to show you really care. Further, as you actually do some (or all) of these things, you show your love even further.

Friday, May 20, 2011

What Everyone Need to Know About Financing a Wedding

of endless possibilities and options that the couple is faced with when planning a wedding, the same thought factor in most every aspect: How to pay? Years ago, parents of the bride to the most, if not all, of the cost. Today, as you can not be supported in most cases. Instead, the happy couple all the more over the cost of their happy day. Before you plan your dream wedding, educate yourself about the money involved by reading the information below.

marriage today can cost 15000-25000 U.S. dollars in the U.S.. The largest part of the dollars available will be used for a wedding buffet or dinner. Each additional guest was increasing. However, there are ways to keep a hold on price, such as going to a buffet dinner, as opposed to plated meals, and keep working with the catering services.

Do not worry, you can go low budget, without sacrificing the feel of the occasion. Getting married in the off season, choosing plants, arrangements that are easily accessible and local, and toning down the extravagant wedding favors are just a small sample of the many possibilities.

the easiest way to keep an eye on the price of your wedding is fully evaluate your finances and choose how much realistic amount you can afford to spend. If your parents are rich, they might want to give some funds to your wedding budget. Ask them! Often, each family will choose to fund specific areas of the ceremony, such as flowers or drinks. Again, make sure you have a good idea of ​​how much your people can be granted.

Then, set your budget. Choose exactly what you will spend on each item of the wedding. total should be less than what you can part with emergencies, because it always happens. You can find sites online that can help you figure out your wedding budget. Use of this computer, print out the numbers, and take it with you when you explore different suppliers. Be aware that if you go over budget on the dress or drink, the money must be saved to another aspect of the wedding.

Be creative .. If you find that you're close to going over budget, look at their plans and choose what can be manually or replace the item cheaper still unusual. Delicious desserts or sweet mixture bags are delightful wedding favors. While the cost of miniature vases, they will certainly be more memorable for their guests. No need to compromise the beauty and charm, in order to save money, just spend increasing time and effort looking for a solution.

Finally, if you truly have the ultimate restaurateur, but I do not have the ability to pay for it out of his pocket, to seek alternative financing. Many savings and loans offer wedding loans, or they could give you a home equity loan. However, care financing fees attached to these loans. If you have enough time before the ceremony, you can ask for money in unusual places, such as recycling aluminum cans, or come with a blog website and search for donations. Your journey is just beginning. No need to start with a big financial leap, run, wisely planned step is usually enjoyed for much longer

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Affordable Skincare - Are You Really Getting Good Value And Great Results?

Most of skin care products you can buy over the counter or online are pretty cheap. question we must ask ourselves though is affordable skincare any good at all and it does us any good?

Most of these products will contain some kind of preservatives that are known as parabens. The most common ones used Ethylparaben, PROPYLPARABEN and methylparaben. These have been around since 1920 and they are used to prolong the shelf life of cosmetics.

Tried and tested? Well, not really, because as we progress into the third millennium, and preservatives are no longer considered harmless as they were almost a hundred years!

Some pretty alarming discoveries were made ​​about them and they keep on cropping up in the alarms about health. These are mainly chemicals upset our hormonal balance and can be very disruptive to our endocrine system. As if this were not enough, because they can mimic estrogen and are implicated in reproductive cancers in men and women.

the final joke, of course, is that when you pick up your so-called affordable skin care in a local beauty store and look at the ingredients, you're going to find you and many others too numerous to mention.

cruel irony is that when you go for a luxury product for skin care and pay a little luck, you're more than likely to find the same or similar ingredients listed. Now you see why cosmaceutical companies laughing all the way to the bank and frustrated users to roam the malls and the Internet to search for a magic formula.

So, we want to look great and we want safe products, and we do not want to pay arm and leg. Is this possible, you ask?

Well, actually, I have good news in that you can still look great and be healthy just by following my advice. Secret affordable skin care is to find a company that is seriously committed to using only natural organic ingredients and no synthetic, which I mentioned above.

How can I find a serious skin care company?
It is not easy, I give you, but if you look carefully and see if they are logged on to Compact for safe cosmetics, , it jegarancija you find a cutting edge ingredients that are completely safe and skin friendly.

This will include ingredients that can rebuild collagen and maintain our level of hyaluronic acid without synthetics. These products represent the best because they provide and in the end you'll spend less for better results in the long run.

Are you willing to go the extra mile to make it look better than you in years? If you really want, why not click on my website, where I explained everything.

Thursday, May 19, 2011

Write and Market Your Book Successfully

The Internet is leveling ground for new writers of the day. More writing opportunities are available than any other time in history. Traditional publishers are scrambling to keep its position in the market place, while only publishing, POD and ebook publishing undermines their sacred stronghold. People around the world are challenging their concept that you need someone to take your ideas and tell you how to write. Many people want to keep things written just as they wish, to find their niche in the market and sell directly to him, and they want more of the royalties for their hard work. The question is whether it actually becomes possible for people who want to achieve this goal? It has been the extent your success will depend on what you know. Not just on what you wrote.

According to the information guru Seth Godin success of his book project depends on what he calls the "Who Cares" theory. It becomes your niche market. These are people that will be sold. It does not matter if a million people to visit your website, the only ones that matter are the ones who are willing to be on the mailing list. These are the ones who care. So, instead of writing their books and send e-mail blasts billion to import it, why not take the time to target these you want exposure for your book. If you write a book on nutrition and easily send e-mail blast, You May or May not get people to pay attention to your submission. However, if you write a press release and directly to people in the area of ​​weight loss, nutrition, health, or to avoid childhood obesity you increase the probability of finding those who care.

a lot of online sites promise by all kinds of new things. We will place your book on Amazon, Booksamillion and Barnesandnoble. But ask these same people if they would be willing to give your space a bookstore, and I can almost guarantee that they will not do it. Your book is out there, but who cares. The only way your book is going to get even a small part of the information on pages such as if you are driving people to these places to notice your book. This can be done. It is not easy, but it's very do-able. It will be a quick fix, but it will take much time and effort devoted. However, a slow methodical process will build those who care. So start small and push together, setting goals for your book on your way.

Learning Guide Network has classes ranging from acting, theater, business, dance, film and video and writing. Courses prices vary because they are so different schools affiliated with the network. Media Bistro offers classes such as writing a book proposal for $ 350, Writing for TV for $ 610 at the lower price class, such as writing and design to make the perfect pitch for $ 65. You'll need to contact them to see what classes are available on line. Write Spot classes start as low as $ 35 and cover a wide range of topics, such as Publisher Submission traditional, production of his book Made EZ, developing your public Path and Power Press. Write Spot All classes are available online and can be done from the comfort of your home with feedback from instructors.

getting involved with these groups is as simple as clicking on their site to find out what's available, register for a class or fill out a short online survey to join their network. But the beauty of it is that you'll find a one stop shop for your writing and marketing needs. And what they offer is structured and informative. To sell books, you learn the process and they are good places to start. And as a wise man once said, when a person thinks is stretched with new information, can never return to the same dimensions as before. You're bound to learn something that will achieve your dream of writing a little easier.

One of the best things that every new writer can do for yourself is to learn the process of getting books out of print and marketing. It is much wiser to place the learning curve, and then write a book and sell it. Why? Because not only will you learn what to do, but you'll also learn what to expect. Shattered Expectations kill many writers dream unnecessary. Here are three sources that you can go to learn the process and art of writing books, they are media Bistro.com, learningguidenetwork.com and thewritespot.ning.com. Each of these groups has a different focus for teaching writers. Media Bistro is a community building and want to revolutionize the industry, maximizing the writing of new technology in the ancient art of writing. Learning Guide Network is interested in creating a universal on-line site for all types of education, including successful writing. Write Spot is interested in cutting through all the stuff and fluff the writing industry and providing an effective short course for those who are interested mainly in self publishing.

Sunday, May 15, 2011

Recipes for Detox Diet - Intestinal Cleansing

must remove the hardened mucous that lines the bowel by using special mucous dissolving herbs that are contained in the cleaning mentioned in my book. This is what mucous toxifies all other organs. You must cleanse your body and change your diet to disease-free.

This is where it starts and candida lives, the only way to properly get rid of Candida is to get rid of this bowel plaque. Also, gall bladder (gall bladder) problems, cleans intestines in the first place. "All disease begins in the colon ".

My

Story

I have been doing for cleansing and detoxification of the body for quite a few years now and have found 2 of the most effective detox diets in the world. One of them is even more extreme and requires a complete change of attitude, diet and lifestyle. detox diet in this way can be sped up and slowed down as a cleaning agent required. detox program is a hybrid of Dr. Bernard Jensen original gut cleansing formula. It includes about 30 different herbs and of course psyllium husks and bentonite clay, which for some detoxification. This cleanse I have found gives the best colon cleansing. In general herbs can be taken as a tincture, powdered herbs or cleansing teas. Personally I prefer to use tinctures.

The second cleanse I've developed a little slower, but still very effective, and contains green paw paw (papaya), among others.

I've helped a few people go through the cleaning program and the results are amazing. Mounds will come and they will feel great afterwards.

Many people like to buy a clean skin, the liver is not clean and disinfect all other organs, which is good, but you should clean the insides first, because that is where the toxins in the skin and the rest of the organs come from. Since the elimination channels are mostly blocked, the body must send the toxins through the skin and other organs. So clean the intestines, and skin and more. My little beauty advice ...

I wrote a book that outlines 2 detox diet and is available for $ 4.95 to download in. It also includes recipes for a detox diet and lots of other useful information such as food combining and mental, emotional and spiritual aspects of illness. The book is very comprehensive and contains all the information you need to get started.

Friday, May 13, 2011

The Famous Dragon Well Tea - Part 2

I visited the Dragon Well Tea Plantation in November 2007 and was amazed at the care taken of this famous tea from the initial planting, pulling, turning, pan drying to packaging.

After being picked tea (manually, of course) at Dragon Well, it's a dry pan, which sounds simple, but requires skill as well as temperature must be maintained, which will have the best results for size, tenderness and volume of tea leaves. Here tea evaluated in six levels. tea leaves here are broad and flat because of the drying process. This gives the tea it is a special flavor and Dragon Well is one of the best Chinese green teas.

said that tea is known for its "four wonders" - the emerald green color, its aromatic flavor, sweet taste and beautiful appearance. It has high nutritional value, and people in China drink it to improve health, and enjoy it's flavor and aroma. When the proper beer (and of course, ours is!), it is light green in color and has a delicate herby flavor that is also something tangy. boiling water is left to cool at the correct temperature (around 75 degrees Celsius), because it will destroy the natural chlorophyll in tea. Please do not buy Dragon and tea bags as they are probably of lower quality as well as the plantation is all about the leaves are picked and when I did not see a teabag in use ...

When the tea tasting was over, and most of us bought some loose tea Dragon Well, we went to look around and visit the store. Here, I bought two shoulder bags that are filled with a fragrant tea. They are very reasonable and I used them on the plane on the way home to help me sleep.

On the way down the lake, you can see that a lot of houses in the village of Dragon Well open a small tea shop where you can sit outside in the garden and enjoy the spectacular views of the Dragon Well tea cup. Our guide told us that it is normal for the city people come here and enjoy their tea and the landscape after the hectic pace of the city. Village certainly looked very attractive.

Monday, May 9, 2011

Close Encounters of the Bush Kind

Excerpt
The following is an excerpt from the book Peace Mom
Cindy Sheehan
Published by Atria, September 2006, $ 22.95US / $ 31.50CAN; 0-7432-9791-1
Copyright © 2006 Cindy Sheehan

Chapter 6

Close Encounters of the Bush Kind

We were a little late getting the bus the next morning, because at first we could not get Andy up - either via telephone or knocking on his door. When we boarded the bus we were greeted by about sixty people, who make up two p.m. or fifteen families like ours. Everyone else had the same sad look around the eyes. There was no jocularity or singing on this bus.

I met a young woman whose husband was a flower for the money and they would have recovered nothing from him buried. His mom and dad were on the bus. They were so hurt and fragile.

But, sitting in front of me was another woman I grew up in a very strongly dislike. I soon learned that she was the stepmother of the soldiers who was killed, but he introduced himself as her husband and parents, "Ed. " She then pointed out another woman who said she was Ed's "sort of step-mother" - which I later found out was Ed's real mother. The first is a woman who was his stepmother, who had a very good relationship with Ed before he was killed. However, since he was killed, she was a tireless advocate of the war and the president. She is so "brave and courageous" to keep her chin up after her stepson was killed.

The stepmother and her husband became active participants in one of the most bizarre protest in history, "Cindy does not speak for me" tour. I can not believe that these people's views, beliefs, and intellect is so small that they can not even have the "We speak for himself" tour. Ed is a real mother, who was very anti-war and anti-Bush, is in my organization and her heart hurts every time the woman says Ed as his exploits and his name and offering to prop up the president and his misguided war.

The stepmother and her husband became active participants in one of the most bizarre protest in history, "Cindy does not speak for me" tour. I can not believe that these people's views, beliefs, and intellect is so small that they can not even have the "We speak for himself" tour. Ed is a real mother, who was very anti-war and anti-Bush, is in my organization and her heart hurts every time the woman says Ed as his exploits and his name and offering to prop up the president and his misguided war.

...

The stepmother and her husband became active participants in one of the most bizarre protest in history, "Cindy does not speak for me" tour. I can not believe that these people's views, beliefs, and intellect is so small that they can not even have the "We speak for himself" tour. Ed is a real mother, who was very anti-war and anti-Bush, is in my organization and her heart hurts every time the woman says Ed as his exploits and his name and offering to prop up the president and his misguided war.

...

My new friend "Donna" requested and received, a meeting with George Bush, who is separated from the one with her ​​flag waving, red-white-and-blue-wearing ex-husband and his wife. It was a letter from the president's associates and waited in a room alone until George met with all the other families. I want her to recount a meeting before I found the list. Then maybe, dear reader, you will not be so horrified by our little "tea party" with George.

Donna was waiting in his small curtained-off space for the president to appear. When he did, he strode right up to her and put his face inches from her - there they stood, nose to nose, and Donna, God bless her, did not back off. He sneered at her and said in his most frightening (he thinks) reads: "I'm George W. Bush, I am the president of the United States, and I hear they have something to say to me ."

Donna looked at him straight in the eye and said: "You bet I do ."

then went on to review her complaint against him, the question that I would try to ask George a year later: "Why did my son die ?"

Donna told him that Ed had a good life if he lived, he would have been a wonderful and productive citizen of our society. Then Bush said it is the coolest thing I've ever heard. After Donna got through talking about her dear boy, George, incredible and unbelievable, said: "If your son came home from Iraq alive, you know how to have a good life ?"

When Donna told me that, I wondered how she did not slap him or spit in his face. The President or not, that was rude and coldhearted and ruthless thing to say. She was also shocked to even say anything in response.

Our meeting with George was disturbing, but to us a while to realize it, because we were still in too much shock at the time to process.

They have moved from a large hospital stay after a little room with a sofa, chair, coffee table, and fake potted tree. The room was curtained-off area, which is barely large enough for us Fri I had brought five paintings Casey, since he was a baby when he was a soldier man.

happy and smiling pictures of chubby-cheeked baby break my heart. Why did I let my sunny, beautiful boy to join Uncle Sam's Army? Casey pictures when he was a beautiful boy are heartbreaking, too. Then it became awkward teenager - tall and skinny, and all "asses and elbows, as I say to him - with braces and acne, to boot! When he arrived with braces and acne cleared, he was a handsome young man.

So we sat in this chamber at Fort Lewis with pictures Casey on the coffee table. The scene was like some tragic and a smaller version of our home and our families decimated. We are anxiously waiting for it to appear George Bush -. when he walked into Arizona Sen. John McCain

events that I am about to relate later disputed by McCain, but I know that truth. Until that point in my life, I had never met a senator, let alone one with the stature of John McCain, and I kept what he said to us.

senator was very nice and he sat right down on the couch and praised the girls how beautiful they are and how handsome Andy was - he called us all our first names - then he looked at pictures and Casey had tears in his eyes.

I asked McCain why Casey had to die, and he told me: "Well, Cindy, I'm afraid it will be for nothing, as my friends in Vietnam." I was stunned by his openness and honesty, but I deeply appreciate it. However, he denies that he said that.

We are talking with some small talk and then asked us if there is anything else he could do for us and I said: "Yes, you can run with Senator Kerry as his vice president." He chuckled and said: "Everything but that, Cindy. the country was also divided as it is." Senator McCain remembers this exchange. We had quite a lively conversation about this, our first meeting, when I met with him again in Washington, DC, office in September.

I had a lot of respect for Senator McCain, and I love what he did in the Senate to try to limit the George and Dick's reign of torture. However, after the Rove team did John McCain during the 2000 campaign when they smeared him and tried to claim that the black child and demeaned his war record as a prisoner of war in Vietnam - trying to make it look as though he dropped out of the national secret torture - then John McCain bends over and lets George Bush kiss him. He even campaigned for Bush in 2004. That's when I lost respect for the senator, but in June 2004, I still had much regard for him. Now, with the senator in endless support for another Vietnam-style war, I fear that every shred of goodness and humanity in him was lost.

after the senator left our little "living room", we looked at each other, and Carly said: "I wonder if the President of the warm-up act." And Pat said, "I wonder what Casey has in store for us next ."

After what seemed like hours, the curtain finally opened and walked George. I was face to face with the devil, but I did not even know how monstrous this person really was yet.

President of the United States, probably the most powerful man in the world, entered the room wearing a blue suit that looked straight Wal-Mart rack. His whole tone was one of being at a tea party, and the first thing he uttered was, "Well, what are we Honorine 'here ?"

We all looked at each other in disbelief, and later, when we compared notes, we could not believe that the so-called leaders of the free world did not even know Casey's name. And unlike the senator, he did not know our names, because right before George came to us off our name tags. I think it's to better photo op, but I'm not really sure. At the very least, we could not believe that the assistant is not a whisper: "Mr. President, this is the Sheehan family. Their son, Specialist Casey Sheehan, was killed in Iraq ."

So we told him who we are and who we were 'Honorine'. "We are still not sure who he was honored, and I'm not sure what you really want to know.

I tried to get George a look at the pictures that we brought from Casey, but he would not. We tried to talk about what Casey and a valuable member of our family was, but he did not want to hear. He does not want to know anything about Casey, and I feel I do not want to see the face of someone killed by his lies. I believe George does not want to humanize their cannon fodder, or bullet sponges, as soldiers call themselves.

At one point he approached Carly said, "Who are you to a loved one?" (He always called Casey "the loved ones.") Carly said: "Casey was my brother ."

George then said a very stupid thing, which is famous for: "I wish I could bring back their loved ones to fill a hole in your hearts ."

"So we, Mr. President, " Carly agreed. At that point he gave her what Carly says, "the dirtiest look I have ever received from another human being, " and told her: "I'm sure you do." He then dismissed with Carly turn back and never spoke to her again for the rest of the meeting.

We had some presidential small talk. He wanted to know what we do in life, and is particularly interested in Andy career as a surveyor. We took some pictures with him, and he said that children "take care of your mom, she is very sweet soul ."

then we walked up to our infamous exchange. He was my right hand in both his and said "mama" - he called me mom - "I can not imagine losin 'a loved one whether it's aunt, uncle, niece, nephew, brother, sister. ..."

Before he could go through the whole litany of how Casey could be associated with me without actually saying the word: sin, I stopped him and said: "Mr. President" - that's when I called him that still - "Casey was my son I think you can imagine you have two daughters -. -. Try to imagine one of them was killed, " I saw a brief flicker of humanity in his eyes, and then he was gone. I said: "Believe me, Mr. President, you do not want to go there ."

and said, "You're right, I do not ."

at least, and I think for the first time, he was honest. I was stunned at his coldhearted statement and all I could mutter was, "Well, thanks for putting me there ."

George Bush stammered some things about everyone in the world deserves "freedom and democracy" and slobbered on something else, "expresses grateful appreciation to the people." Believe me, told me: "You're welcome." Then as fast as he swept in, the tea party is over.

When I say George pretended to pity it is because everything he said does not match his eyes. Talking to him is like talking to someone who is expelled from the reality. It is very disconcerting to talk with people, when the heart is the light of their eyes does not match what you are saying.

This is very abnormal event, not quite, but almost as disordered as burying a child.

One of the things I asked him when we were saying was, "Why were we invited here? " We did not vote for you in 2000 and we certainly will not vote for you this year! "His answer to me was: "Mom, this is not about politics." For some unknown, but entirely forgivable reason I believed him. That is, until the Republican National Convention, when my trust has been betrayed again.

in his speech for the nomination for president, he said something like: "I am meeting with the families of the fallen. I feel their pain. They tell me that they pray for me and tocompletion of the mission in Iraq so his loved ones not die in vain. "This is what is worn out for me. He told me he was meeting us for political reasons, but that's exactly what it was for. The so-called commander in chief does not permit the display images of the flag-draped coffins coming home from Iraq, nor did he attend a funeral.

He tried to convince the nation that is compassion. He was trying to tell people that we wanted more children were killed just because Casey was dead.

Again and again, and again, and again, he was lying. That's when I decided to join the 2004 presidential campaign. Do not campaign for John Kerry, but the campaign against George Bush.

Copyright © 2006 Cindy Sheehan

Sunday, May 8, 2011

10 Gift Ideas That Will Make Her Smile

Although there are no restrictions on the number of presents that we can give our partner, to her surprise party with gifts is a great way to make her smile and feel loved. These tokens of love when presented in a charming way and will always be cherished her and will return as memories for a long time.

1 Photo Mug - go through your albums and pick out your favorite photos of your partner. It could be a picture of their pets, their school friends or a bite from his childhood days. When your partner finds a new pitcher on the breakfast table with any of these pictures printed on it, it was definitely a smile for days to come!

2 Personalized card - If your loved one is tough and hectic time at work, her surprise by sending a personalized card in his office with a love note. This fun gift ideas will surely put a smile on your face and make you feel concern for.

3 Medo delivery - If you had a disagreement with his partner and desperately looking for the right way to, go ahead and order a personalized online bear. When your loved one opens the door and a teddy bear holding a sorry note, she will love your gift ideas and fun to be smiling right now.

4 Dinner coupons - Picking up dinner coupons from your partner's favorite restaurant and present it in a nice envelope with a bright bouquet of flowers is also a unique gift idea that will make her very happy indeed

.

5 Impromptu trip - you can take your partner for a trip to improvise, which will be one of the most fun gifts you can surprise her s. By asking her to help you start a task, and then she rides her favorite amusement park or a nature resort, you can make it day truly special and memorable.

6 Surprise Birthday Bash - Your partner's birthday is one of the most important occasions in your life, and you can make her smile through the day planning a variety of fun gifts for her, like her favorite breakfast with flowers and chocolate, long rides and a surprise birthday in the evening with your friends and family.

7 Personalized DVD - One of the fun gifts that will make your partner smile can be a DVD with a couple of the funniest films that made ​​her all time favorite

!

8 Collage - The next time you are with your partner on holiday, you can take some pictures of her in her favorite places, and then present it to her in a photo collage. She will love this fun gift idea and will smile every time I would look at it!

9 Remixed CD Party - Although this is a fun gift will last only half an hour to prepare, your partner will love it for a very long time! All you need to do is copy the best remixes of her favorite ten on the CD and a gift to her in a colorful event.

10 Favorite TV Series - Your partner is sure to have her very own favorite sitcom that likes to watch his other girlfriends. So her gift with a DVD containing all the seasons of your favorite series that could be any popular sitcom like Friends, Lost, OC, Gilmore Girls and many more for you to love your gesture and will be gushing in your fun gift months!

With the above fun gift ideas, you can create a wonderful occasion to celebrate your love and make your partner smile of happiness throughout the year.

Saturday, May 7, 2011

Tips For Potting a Plant

After the garden and live plants around the house can really liven up the journey home looks. Potting plant may seem like a really simple thing to do, but doing it correctly the first time can be the key to a healthy beautiful plants all year round.

One of the great things about the potted plants is that they can provide warmth and green all year round and not just in the spring and summer. At certain times of year you can find different kinds of flowers and many nurseries grow plants all year round, so there's always something available. One of the most important steps for watering the plants, it can happen even before you select the plant. First, you need to get organized and decide what to do. You do not have to make a sketch of how you want to look like plants, but has a rough idea of where you want and what you want to look can help you make the best selection of plant and right size. This will help ensure that you have the best facility for a place that you choose.

Choose a pot or container you put the plants is also an important step. It should also be the right size and scale of facilities and location. The pot should be able to drain well and keep soil moisture at optimum levels. When preparing for a new transmission plant in the container, make sure you have everything you will need in the process lined up and ready to go. This will save you much time, and will also reduce the trauma of plant, making it grow better and faster. Make sure you have the right type of land for the factory, you're going to be growing. After the proper tools needed and will make potting successful.

Get ready to plant them line up in a place with plenty of room to work. garage or driveway usually works well for this. Then line up the containers you will be putting them in. Individual plants may look better in a pot than the others, so you can be flexible with the plants that go into the pot, especially if they are all the same size. Then open the bag of soil will be used to interfere with any other soil or compost with it as you pour into the bowl. This is the right time to make sure the right quality of soil for plants that are the settings. Fill the pot to about a third of the way then gently place the root ball and plant in a pot. With a spatula or with your hands, put enough soil to fill around the root ball to be careful not to damage the roots.

Saturday, April 30, 2011

11 Resolutions for Business Growth in 2011

If you're operating budget or your marketing plan looks like it five years ago, two years ago or even last year, there is a problem.

With every advance in technology, with every new social platform and with every shift from the desktop to the cloud, the ways in which people communicate, how your customers make decisions and how your employees work will continue to evolve. To stay ahead in today's marketplace, your business growth strategies and tactics must be developed right along with them.

Here are 11 decisions that you make for your business to achieve success in 2011 and beyond:

Shed your excess baggage.

You'll never get ahead as long as you are the one hindering their progress.

In today's economic climate, the efficiency is the number one rule for survival. The future of business is back, smarter and more responsive. It is time to look at your operating costs and see what can be reduced or eliminated.

Now that technology has made it possible to do business anywhere and at any time, whether you still need to maintain a large physical office and everything that goes into the support and maintenance: utilities, landline telephone systems, servers , furniture, cleaning services, etc.?

Or is it time to consider shedding the office and all its systems obsolete in favor of transitioning to a virtual business model and achieving the benefits of lower costs, increase efficiency, increased employee satisfaction and - most importantly - better profitability?

Even if you are not willing to fully devote themselves to making the virtual leap just yet, there are still many things you can do to ease the burden you carry reoccurring costs.

a great first step is to look to the clouds. Today there are excellent cloud-based solutions for everything from project management to accounting and even CRM. Google Apps alone added more than 60 new business-focused web-based applications in 2010.

These tools are lighter, more flexible and more affordable than their traditional PC-based counterparts, the business run your business more efficiently and cheaper.

from the Basecamp project management for Grasshopper virtual phone system to Skype for voice and video conferencing for Dropbox for online file sharing and synchronization, these systems are designed to promote productivity and facilitate collaboration among your employees, whether they are tethered zakabine work from home or office.

And even if you still can not throw the keys to your office, you can at least reduce their dependence on telephone systems, printers, paper, filing cabinets, on-site data storage and back-up ... The list goes on and on.

Bow to the tribe.

Just ask Digg, Toyota, Apple or the Gap: What the tribe says it can make or break you

.

What is a tribe? At its core, this is a group that brings together around common goals, interests or needs.

If you want to grow in today's market, you have to identify, lead and become a member of the tribe that are relevant to your business. In addition, its products or services must be shaped around the needs of their members and making their lives better and easier.

Fortunately, the development of social media has stripped away the communication barriers that once divided the company and their tribes. Take advantage of having direct access to your customers and their opinions and include them in your business.

Keep them informed about what you are doing. Ask for honest feedback, not just what you are doing right, but also about what you are doing wrong and how you can do better. By listening and responding, you will strengthen their confidence and earn their continued loyalty.

for the proof of the power tribes, look no further than the Gap's disastrous attempt to launch a new logo in October 2010. According to the company, the logo was intended to highlight the Gap is the transition from "classical American design with modern, sexy, cool." However, in reality, it raises the wrath of their tribes, and caused a wave of embarrassing publicity.

While a simple logo redesign may seem like just a superficial cosmetic changes, when the Gap was the tribe saw his well-known brand icons fall by the wayside, they interpret this as a sign that the company in a traditional style and values ​​will soon follow suit. In response to this violent backlash, Gap quickly scrapped a new logo and the classic blue box again, and in this way, they recovered the confidence and loyalty of his tribe.

to get out of their corporate comfort zone.

In order to engage with their tribes, and refer to them in an authentic way, your company must be a man in every respect.

What does this mean? Think about the qualities that are uniquely human. This includes passion, sincerity and humility, to name just a few.

people take the time to understand and be accessible, responsible and generous with your expertise and help.

People make mistakes, they apologize for those mistakes. Do not be afraid to show the world his shortcomings. Instead, be honest, responsible and reliable.

Taking ownership of the problem is not the same as taking the blame. Your end of the game should not be saving face at any cost, it should be shown that, despite the inevitable mistakes, you always have their clients' best interests at heart

.

People want to do business with people who truly care about them and understand their needs, not a faceless corporation whose sole concern is the bottom line. When you engage in real, authentic relationships, and create fans who are not only loyal customers and brand evangelists to do your marketing for you.

Do not just be nice, be necessary.

ubiquity of Facebook has turned the act of "liking" in their own unique form of currency. Brands take part in the chase to the "loved" as if the acquisition of that status in and of itself is the culmination of the company-client relationship.

However, competing in this race war that makes it easy to lose sight of the bigger picture. In today's economic climate, customers are not easily part with their hard earned dollars - unless, that is, they simply can not live without you

.

It'sis time to reconsider your value ,not only in terms of price ,but in terms of what it is that your customers come to depend on you and how you can give and more .

For example, Maytag washer initially might cost more than comparable models from GE or Whirlpool, but their customers also know they can expect a reliable, worry-free service for years to come, which ultimately will save them time, hassle and cost of repair or replacement.

What aspects of your competitive landscape, you can own? Is it service? Is it convenience? It is the reliability?

Make sure you address the needs of your tribe and make their lives better or easier in meaningful ways that nobody else can duplicate. In this way, you'll transform your products or services from a mere commodity indispensable necessities.

Stop treating your website like a brochure.

What separates a superstar from other sites?

It's not pretty pictures and flowery copy.

It's not flashy graphics -. Flash or, for that matter

This is not a video or animation or any other bells and whistles in and of itself.

It is to achieve a proper balance of form and function, design and functionality.

Stop wasting opportunities to grow your business with sites that do not actually perform. It is no longer enough for your web site as it sits on the glass, and brochures to give only the basic ABCs of your company.

Actually, the term "web design" itself is a bit misleading. While your site may be beautiful, but more importantly, it must be useful.

Perhaps there is no better case for this argument than Facebook. Facebook is hardly the best website ever built. However, it serves its purpose well, and it's easy enough to navigate to each of his 10-year-old cousin in his 80-year-old grandmother can use it with relative ease.

People like applications, and for good reason: they are intuitive to use, they are directed to serve a specific purpose

.

should keep this mentality in mind with regard to the way your website functions. People come to your site for a reason, and they have specific needs that need to be addressed.

When you land on your site, they should not think too much. Instead, point them in the right direction. Your goal should be to provide useful Web-based extension of your company that is available 24 / 7 and gives the path of least resistance for your customers to resources, information and products they seek.

Go organic.

Once upon a time, it is easy to ensure that every time someone asked for types of products and services you offer, that would be in front of them. Every year you want to write a check (although large) for the Yellow Pages and then just sit back and wait for the phone to ring.

But in today's market, when people have questions, want information or need to find a product or service, you flip open the phone book, and not scour the online directories.

Instinctively, they turn to search engines like Google, Yahoo and Bing. As a result, these pages are the gatekeepers between you and the prospects that are looking for a solution that you can provide. With more than 16 billion searches performed in November 2010 alone, it is clear how it gets from appearing in the first few results when someone enters the keywords that relate to products or services you offer.

However, unlike the days when the Yellow Pages prevailing in the world, you can not buy your way to prominence in the organic search results page. Instead, they must commit to an ongoing, dedicated to investing time and resources to work their way up through the rankings search using a legitimate, proven search engine optimization tactics.

Although there is no simple or instant way to jump from page 10 to page one, over time, your patience and perseverance will be rewarded with better rankings, more traffic coming to your site, the more potential to see what you have to offer and increased opportunities to convert visitors into buyers.

to be everywhere all the time.

to compete in today's on-demand culture, you must ensure that you have available for its clients on schedule and the platforms of their choice.

No longer people are usually sitting in front of computers, when they seek answers to their questions and problems. With the proliferation of smartphones, and tablets, mobile browsing is the rise.According data from comScore, in October 2010, about 36 percent of mobile subscribers use their devices for web browsing, while 34 percent of downloaded applications and 24 percent access to blogs or social networking sites .

It is critical to make sure that your customers when they are out there, you're in the pocket, and along for the ride. The first step is optimizing your site for mobile websites to ensure that the small screen-friendly and to review the way is pleasant and efficient process. There is nothing more frustrating for their customers than when they were in a hurry and waiting for your picture-saturated web page to load on Android or fight the move drop-down menus on your iPhone.

Simply put, mobile web development is a trend that simply can not afford to ignore any longer. Your customers will not understand or tolerate their failure to keep up and to keep browsing while to find someone who can provide what they want, when and where they want it.

break out of their social bubble.

Social media is about communication and relationships, with the ultimate goal of building and fostering community around your brand. However, to be successful, you must break out of its own brand bubble and allow others to direct the conversation.

Wherever you choose to establish presence - whether that's on your network if you are B2B, Facebook, if you B2C or on Twitter - you must understand that these sites are not just another place to leave your brochures or their personal platform for endless self-promotion.

Instead, think of your social media as an outpost during the party where people can socialize and talk about things they care about. You want an atmosphere to feel like your living room, where everyone is free to pull up a chair and join in the conversation at your leisure. people who gather there to learn about each other and to form relationships based on common interest in your brand and the values ​​they represent.

just like any real-world social environment, the more comfortable you make it, more people will call it home, and they will no longer look forward to coming back again and again.

For example, if you're in the business of selling your own custom-made ​​handbags, your people are the ones who care about fashion and standing out from the crowd. They are people who love to be on the cutting edge of trends and gossip.

So, no need to fuss at her Facebook page that is constantly spinning around the bags. You could just as easily talk about what Natalie Portman wore to the Golden Globes or to discuss the latest episode of America's Next Top Model. As long as the conversation is going on in your living room, this may not be about you.

In contrast, if you put up a Facebook page and do nothing but talk about it, you'll see an empty page quickly.

Stop keeping up with the digital Joneses.

Because the Internet is public domain, suddenly it's easier than ever to keep close tabs on what your competitors are doing. And with it comes the temptation constantly to make sure that you are present anywhere on the web that are.

However, just because you can see what the contestants do not necessarily mean they work well or that their tactic worth imitating.

Just because your competition is on Facebook, Twitter, LinkedIn, YouTube, Flickr, and every other platform in existence, does not mean it should be, too. Just because they have 1000 followers does not mean you're a failure, because you only have a 200th Just because they have a message board on their website does not mean they necessarily should have one as well.

Although it is always good to keep out competitors in sight, do not let that be your focus away from doing what is best for your business. It is far more important to remain laser-focused on their customers and to gain an understanding of where they live and how they prefer to deal with.

to focus their efforts not to step, but the setting itself apart. Carve their own niche in the Web marketing space, create your own identity, something unique to offer their customers and nurture their community devoted followers.

Get out more.

With all the buzz surrounding social networking, do not forget the importance of face-to-face networking.

As one responsible for business growth, you belong to an expansive community of people who are in the same boat. Collectively, these represent an almost limitless pool of knowledge and experience in addressing the challenges of building and growing business. Whether it's colleagues in the related industry or a shopkeeper in the neighborhood, there is a wealth of wisdom and contacts just waiting to be shared.

All too often, however, people treat networking as a stop-gap measure when nothing else works. Networking should not be accessed as an instant fix to the sales pipeline is running dry, but as a long-term investment.

To be successful, you must apply: Be prepared to give generously of their time and expertise, rather than focus solely on what everyone else can do for you <. P>

to build its reputation as a knowledgeable resource, take a genuine interest in helping others succeed, and eventually you will find that opportunities will begin to flow his way.

Turn your resolution into reality.

It's not enough to set goals. You need to develop an action plan for their execution. Otherwise, coal-shoveling tasks required to keep your business running smoothly engine will always dominate your time and attention.

Simply put, you must schedule a time for growth, or all of your good intentions will drown in a sea of ​​wishful thinking.

In reality, you probably can not tackle all 11 of this resolution at once, so decide what is most important for your business and set their priorities accordingly.

break down any big-picture goal in specific, manageable tasks, and establish milestones and data by which to measure its progress.

to set aside some time each week to download and apply a focused effort to achieve your goals. Treat these tasks with the same level of importance as well as meeting with a client or filing your taxes, and do not give them anything to move out ofof their schedule .

Do not fall into the trap of reactionary planning business growth and wait for a crisis of income and cash flow for a serious supporting its competitive position. In today's market, there is no place for targets du jour that the only goal off depending on how the fire burns hottest in the moment.

Establish your goals for the year now, and a firm commitment - to yourself and your employees - that other projects will not be allowed to interfere with their achievement. If things do not work out as planned, do not worry and do not give up. Just adapt and stay focused on your ultimate goal: owning the market

.

Friday, April 29, 2011

How to Market Based on Needs

There May be a feature of your products and services we take for granted, but are intact and strong buying incentives for their clients.

Just for a second, forget the price, quality and service. Then ask an expert in motivation - a psychologist Abraham Maslow. OK - so I can not really ask him, but you can use his famous pyramid hierarchy needs to uncover those hidden incentives

.

The idea is:

on the pyramid you go, the stronger motive. For example, if you were selling the home oxygen tanks, biological appeal - the ability to prolong life - to be stronger than the appeal of security - fire prevention possibilities

.

Rapid Needs Review

Here are some examples of specific needs.

Biology
Food and water
Shelter
Gender
Sleep

Security
Protection
Security
How
Stability of

belonging
Love
Love
Accept

respect
Success
Status
Responsibility
Reputation

knowledge
Learning new facts
Expanding your mind
In the search for meaning

Beauty
Creating beauty
Observing Beauty
Owning a beautiful object

self-actualization
Personal Growth
Fulfillment
Developing the talents of

before we go any further, keep in mind that the Maslow pyramid is the original only had five levels. Although Maslow was never officially added more, he said that knowledge and beauty are also strong motivating factors - such revisionists they added. Later, he suggested transcendence as the top of the pyramid.

of the legitimate market lowest Tier

All this goes back to our cave-dwelling ancestors. All that will enable them to stay alive and avoid the danger - for example, thundering dinosaur footprints - grabbed their attention. Everything else is pretty much fluff. So if you want attention, make your strongest marketing appeal of the lowest levels of convincing.

Note that I used the word cogent. Regardless of how the creators of children's toys like to market their products as biological needs, they understand that it would be foolish to try. But that did not stop hoards of other activities from creating trivial products and services and marketing them supplies. tactic is to create a false atmosphere of fear. - If you do not have surge protection, lightening will inevitably strike while you are completing a doctoral dissertation, your computer will fail, and you'll have to start from scratch

Most consumers can see through such claims, many will be offended, and marketing campaigns can create an adverse reaction.

Consider the decades-long funeral industry mantra: If you do not spend thousands of dollars on funeral goods and services, did not care about the deceased. In other words, they tried to move the buying motivations of the beauty of belonging (love). It worked for a time, until the enemy got up consumers.

There is much to be said for honesty - which means that you and your company truly cares about the fulfillment of certain needs that your customers are. It's a pretty good feeling to know that you are making money and improving life at the same time. Think about making a profit as a way of expanding your business, so you can help more people.

<] P] Red you increase the


really think about your offering tiered falls in - you might be surprised. Think for a minute networking. On the surface, it appears as a background activity, but many of the networking capabilities based on getting the biological and affiliation not given.

If your product or service, of course, falls into one of the lower level - to promote the opportunities and advantages that highlight these needs. For example, if you sell power tools, be very specific about the security features and their benefits.

Move Down Tier or two ...

1 Pamper your offering at a lower level

to make changes to your existing offering. Tweak your product at a lower level that is more motivating to customers. Manufacturers of many consumer products such as cars, to add security features -. with the added benefit that the car makes a stronger appeal to the motivational level

Consider the following example.

homebuilder in the highly competitive market created by the development is designed to mimic the classic after the Second World War, a small American town - complete with white picket fences, front porches, gleaming with the Central Park gazebo and town center with small shops. developer even hired director of community events.

While other developers are advertising features, architecture, landscaping and installation (Beauty and respect), this was developed by advertising with the tagline: the number one problem in America is loneliness - to move in a community where you belong (membership ). Tagline is not just a candy ad. Potential buyers were able to drive through the community and see the warm neighborly atmosphere for yourself.

By doing this, he urged the more basic instincts, and thus stronger than beauty, and respect. While other builders are savagely compete for market share, he had a comfortable niche and four years of brisk sales.

2 Create a new offer for the lower levels

Can I create a new product or service, based on the current offer, which reaches consumers in a more basic level? New examples of this are the manufacturers of packaged foods with little or no nutritional value (soft drinks, cookies) that are now adding vitamins and health promotion (biological) benefits.

If you sell pottery, which is line with a blunt tip knife (Security)? What about creating a community of users who use their products (origin)? Membership in the loyalty program is an example. Successful blogs and forums also create a community among the limited number of users.
3rd Creating the impression of lower levels of

Unlike the funeral industry, consider high-end cosmetics. industry has a legitimate claim on the level of beauty, but not in respect of which the market order. Billions of dollars in annual advertising to create the impression that the more one spends on cosmetics, more self-esteem will have one. It works.

However, there are some serious ethical considerations in creating a false sense of urgency for marketing in order to offer not legitimately take.

effect of the overall need of the environment

the end - I'm sure you've noticed that you always have total spending mood. For example, during robust economic times, when the biological and safety needs are satisfied, the company deals in the top five levels to enjoy healthy growth. In less secure times companies that meet the needs of lower levels to perform well. There is not much that your company can do about it, except modify existing products or create new ones.

Look at the offers that you have right now, look at the levels of Maslow's pyramid, and ask yourself where your bids fall. If you are naturally low in the fall of the pyramid, take advantage of it. If not, look for ways to adapt their products and services so that they appeal to more basic needs. Do not forget to market a biological, not logical.

Wednesday, April 27, 2011

Flirting Tips For Men - Just Steal Those Hearts

Flirting is quite natural for most men. This is actually the basic nature of matter in all human communication. It is basically a part of the human race necessary for social entertainment. Most men are attracted to women who flirt. It helps them to know each other better, and finally ask her for a date. There are many who just do it for the sake of entertainment. Flirting with women is pretty easy, because they usually take in a positive way. They like to be pampered, admired and respected. The best flirting tips for men is to start with the most comments, for example, tells a woman she is smart, beautiful, intelligent, etc. Flirting with a woman usually begins with the most common things and then it gets deeper, if you ask the man in the relationship.

Men who do not value this valuable advice generally end up doing a lot of unwanted errors. If a man knows deep in his heart that he is not interested in a woman, he must follow a different approach to flirt. Flirting with women requires different approaches, depending on the type of relationship one has to continue and maintain. One should watch their behavior if you do not want to do the job another friend with benefits. Flirting with a woman may lead to different things. people can flirt with a woman for just a light touch to spice up a friendly kind of relationship that both of them share. Incomplete flirting with a woman can be interpreted as hatred. Therefore, one should always be careful about their actions, because one can never know what is inside a woman's heart.

What happens when people usually notice some chemistry between him and his wife? Most people know the perfect answer. Most of them will go straight and to express their love for the girl. This technique only works for some people and not for most guys. Not much, but very few women curb this unexpected declaration of man. True love takes a while to feed themselves, but the fascination is eager to let true love take its course. Flirting with a woman before the expression of love will help man a lot in deciding whether he feels the same way too for that person. Usually, flirting with women given different results.

There are situations when a man flirts, and the answer given makes a woman feel uncomfortable. That is why it is important to study guides to flirting tips for men. Such a situation makes one shy away from approaching a woman and it will settle for less. It always feels great to live with a woman a dream. It was a great success with men. If a person gets a lot of experience of flirting with women, then it's time to encounter the woman he would die, that man will be well equipped with all the advice.

Tuesday, April 26, 2011

Hands Treatment: How to Keep Your Hands Young

It is said in "Gone with the Wind" movie that you can always tell a lady with your hands. Indeed, the best way to tell age of a woman to have a look at the neck or arms. The neck can be covered, but the hands still show most of the time, so make them look good you will need to take good care of them. And, more importantly, this it should become your habits.

the easiest way to tell the condition of your hands to pull the skin on the back of the hand with two fingers. If the skin returns to its original position quickly, it means that her condition was not good enough. If, however, the skin needs time to straighten the back (more than others), it means that your hands have been neglected for a time.

Whether you want to preserve the beauty of your skin hands, or they want to look better than you are, you will need to develop some useful and enjoyable habit. Let's have a look at them now.

Gloves

the habit of wearing gloves will save time and money. There are three main types of gloves that you must have:

1) rubber gloves
This simple, inexpensive thing to keep your hands from hot water and all kinds of household chemicals. It takes a few seconds to put on rubber gloves, but it will take weeks to remove wrinkles and make your skin soft hands and tender once again, let alone nails. So that the rule of wearing rubber gloves every time you wash, clean or polish something.

2) Regular gloves
Regular gloves they wear out, which was made ​​of leather, cloth or fabric. Cold air and rain does not make your hand was good, so that some couples gloves for different weather conditions. colder it is at home, thicker and warmer, your glove should be. Start by wearing them as early as possible, even if only a little cool on the street. If you think your hands will be too hot in the gloves, try to get thinner pair. In addition to keeping your skin safe these gloves will also give some additional germs and dirt protection.

3) Special beauty glove
They are somewhat exotic, but a pair of these gloves will be a great help in recovering your hands skin. First you have to put some healing cream, balm or oil on your hands and then put on the gloves - they will prevent the cream from drying out, so its impact will stay longer. Moreover, cosmetic gloves will keep your hands warm, thus keeping the skin pores open. You will not be able to do much when wearing these types of gloves, so it is better to wear them when sleeping.

Cream

Wearing gloves is not enough to get your hands or keep the skin soft and young. The following item will be the task of hand cream - ideally, 3 type, as well as to

.

1) Joint moisturizer
Apply it on hands after any contact with water, you take a shower or just wash your hands. Water, no matter how cool and good, always wash the skin of essential fats, which leads straight to hit the skin and wrinkles. This cream is used quite often, so you May want to buy a large jar, and it is not necessary to choose the most expensive one for this purpose.

2) Cold Weather Cream
Unless you live in a place that knows no autumn or winter, you'll need a good cold weather hand cream, which is good - it's the best friend of warm winter gloves. Apply it on your hands for 30-40 minutes before sunrise, so that your skin can fully absorb.

3) Treatment of cream or oil
This type of cream is needed to get your hands recover from all the routine activities and become less vulnerable to future impacts. As you use this cream (or oil) too often - once or twice a week is fine - you can get yourself a small jar of it, but choose a better place. It is better to apply when you go to sleep, so it can have its full effect.

Masks

After a week you should treat your hands with a special cosmetic masks. It is up to you to decide which cover to choose from, depending on your personal preferences. Today you can find a moisturizing, cooling, healing, skin lightening and many other hand mask. Choose a day and apply a mask to leave your hands soft, young and beautiful.

treatment arms is not a one thing, it is a complex habit that you enter. before you start to take care of your hands, longer stays in good condition, and before all these actions will become natural for you - they will need some dedication and hard work just beginning. The time you spend at the hands of the treatment will not go wasted - it will be a good investment in your beauty, and the results will be worth it safe

.

Sunday, April 24, 2011

Understanding the Fear Process in a Panic Attack

When the fear goes beyond rational thought, our bodies become susceptible to panic attacks. Not so long ago, I had let my fears overcome rational thinking process. If you suffer from panic attacks, I know you're going through hell. Maybe you feel like no one around you understands. I'm here to tell you that I understand, because I felt fear, pain, loneliness and panic attacks bring. I know how it feels to feel like you're completely alone.

To understand how to overcome panic, you have to understand a little about the mechanisms of our inner fears. We are born with certain attributes to ensure our survival. ability to fear is really useful for us when used properly.

For example, several thousand years ago, when our ancestors came across a lion or tiger, they instinctively know to run or hide as quickly as possible to avoid eating alive! It is this kind of fear that insured that human beings are still around today. Without fear, we may have been extinct long ago.

I still do not, and always will be the ability to fear in the right situations to ensure our survival. However, today, in our culture, that instinct to run or hide commonly used in our subconscious mind is inappropriate in situations where it is not necessary.

To give you a brief example of how your brain controls your fear response, imagine for a minute you're walking alone in the wilderness, enjoying the beauties of our great country. Then suddenly, up ahead, you see the brush move pretty hard. You freeze. No matter what they thought two seconds prior to disposal. part of the fear response from your brain takes over as the possible threat up front.

Your heart is pounding so loud that you can feel it in the chest. These palms are perhaps beginning to sweat. Your brain only seconds to decide, to run from the fight or what is up ahead. Then suddenly you see a little bunny hop out of the brush and makes his way in the other direction. You heart immediately begins to return to normal as you breathe a sigh of relief.

But wait a minute. You never saw a real threat does not it? You saw the brush moving, but not a threat. Why not assume that he was a little rabbit and remain calm? Your instinct in action taken for their own good. Your fear response mechanism for taking care of you. There was never a real threat, but your body behaves as if the threat is about to develop, it will help you survive.

Let's get back to reality and place our self in the second example. You're in the supermarket standing in line. These are the people in front of you and the people behind you. You can not go anywhere. You feel trapped. You start to feel like you can not breath, you start getting worried that you may have about how to have a medical emergency, before all these strangers. What if I pass out? Now you may notice your heart beating hard in the chest. It begins to scare you even more. Your palms are sweating. You have a panic attack.

You might go to the ER doctor, or just to make sure you're okay. They tell you that they can find nothing wrong with you. They give you the recipe for a highly addictive drug and tell you to see your doctor. Or maybe you think you can live with the fear, if you can avoid this type of situation in future.

Anyway, you're still left wondering what happened. You did not ask for it right? It had just come from nowhere, right? Or did it? Remember that our fear mechanism initiated what our brain perceives to be dangerous. The key word here is "perceived. " As they stood there in line, your subconscious began the process that led to panic attacks. That's right. This is not something that you attacked. Due to the actions of your subconscious mind, your body is doing its inner instinctive reaction to fear. There was never any danger that wrong. But you conditioned your subconscious mind to think that there is a danger.

How to scare drew

Now, let's be it the next day. Everything you thought about how frightening your trip to the supermarket the previous day. At this stage, you're teaching your subconscious mind to keep a watch for this sort of thing in the future, so it does not hurt. Although you were not in danger, you somehow feel you do not want that to happen again at any cost. So, what do you do now? You can start by avoiding the supermarket, of course. Anyway, is it the place that caused the panic attack?

Ok. But almost everyone has to go to the supermarket at one point or another. Maybe you can go when nobody else is wrong, maybe late at night. See what's going on here? Fear begins to control you. Let's fast forward a few days. You're sitting in traffic. You still have that lump in the throat of the frightening experience of supermarkets. Then the thought crosses your mind, "What if it happened here in traffic ".

before you know it, your heart is racing, your palms are sweating and you're terrified once again that you may be able to die there in traffic, or you can go in your car. You might be thinking: "Who will save me?" or "Am I mad? What is happening to me?" Now you're in the middle of another full-blown panic attack. This way you are more devastated than before. You May feel like you lost control of himself.

You May feel that your family and friends will think you're crazy. You May feel lonely and depressed. You definitely feel the fear, because I do not know what the result will be. You do not want to become one of those people who are addicted to prescription drugs. But you also can not imagine living a normal life and experiencing this kind of fear at any time. You just want your life back, like it was a panic attack.

You May feel that there is a chance that can never be normal again. But you will. You can learn how to permanently eliminate the fear.

I've always wanted to know the most during my period of suffering, if I would ever feel normal, or my old self again. I can say without a doubt, the answer is YES.

I know that some days I can not bear to get out of bed because you're afraid of what fear is in store for you this day. You May feel like driving to the hospital ER and just waiting for the next to strike.

Your friends and family can provide little or no support. They May, in fact even make things worse that you're driving in a shell to hide his fear and pain, even embarrassment.

To understand what a man goes when experiencing panic attacks, one has to experience panic attacks. As you know, nobody else has a clue that you are living with fear when experiencing this kind of trouble, unless they've been there. It's your own personal journey through hell.

However, once you understand your fear of the process I described above and take the necessary steps to correct it, you will be well on your way to recovery.

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